Hi, I’m Manny Pascual Cuevas, a mental health blogger, relationship counselor, and passionate blogger dedicated to helping people navigate life’s emotional ups and downs. My mission is to raise awareness about mental wellness and break the stigma that often surrounds mental health struggles—especially among Millennials and Gen Z in the Philippines.

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With years of experience in psychotherapy, couples therapy, and wellness consulting, I’ve seen firsthand how emotional challenges and relationship conflicts can impact overall well-being. Through my blog and counseling services, I aim to provide a safe, empathetic space where people can learn practical strategies for healing, growth, and building healthier connections.

 

Whether it’s overcoming anxiety, managing relationship fights, or simply finding ways to cope with everyday stress, I’m here to share insights, offer support, and guide you toward a happier, more balanced life. I believe that healing is a journey we don’t have to take alone—and with the right tools and mindset, positive change is always possible.

 

Join me as we explore mental health topics, share personal stories, and create a community of understanding and resilience. Together, we can break down barriers and empower one another to live our best lives.